Eating for Nourishment or Disconnection?

Hello! How are you? So many of us as women turn to food to avoid feeling our feelings.  I wonder whether you ever do? We want sweetness, nourishment, nourishment, and fulfillment, and food can be a way we try to get that. Or we want to escape feelings of sadness,...

Honouring Ourselves as Mothers

Hello again! I’m listening to The Pretenders’ Hymn to Her as I write, which seems apt! I feel a deep sense of excitement in offering my Love Being a Mother online course to you. It feels so deeply connected to why I’m here and what I’m doing on...

 I want to ask you what you want on Mothers’ Day.

Read more