The Dual Nature of Parenting

This week I’ve been thinking about the dual process that goes on in parenting. How are are with our children, from when they are babies in the womb, has profound implications on the way their life unfolds.  How we mirror them, how we perceive them, becomes how they...

Becoming Less Divided and More Whole

I have been really enjoying re-immersing myself in Psychosynthesis, which is the form of Psychotherapy that I trained and practised in for most of my twenties. Since it is not a very well-known way of looking at things, I thought I might share it with you in case you...

Healing Through Feeling

This time last weekend I was at the Uplift Festival, a yearly event which is the highlight of my year.   Speakers such as Bruce Lipton, Patch Adams and Joan Borysenko are joined by musicians from around the world, such as Deva Premal and Miten, poets such as Luka...

I’m forever grateful to my dad for telling me about his deja-vu and synchronistic experiences.  It was a kind of joke in our family; as he would repeat his experiences over and over again.

Read more