Do you like me?

Hello! How are you? My letter to you today isn’t about parenting, it’s about core beliefs. I’ve had a costly month! My can broke down in the middle of nowhere and needed to be towed to a garage, and expensively fixed. My little dog Feather had been...

Just Do It!

Hello! I wanted to share with you what has helped me make that shift – from someone who has virtually never got out of bed early, to someone who happily jumps out of bed at first light. It’s all about will. If you’re like me and have spent lots of...

The Times They Are A Changing

Hello! This title came to me as I was getting out of bed this morning.  I didn’t even know the Bob Dylan song (I’m listening to it as I write to you!), but I certainly knew the title, and it seems so apt to me.  I see that the times really are...

Eating for Nourishment or Disconnection?

Hello! How are you? So many of us as women turn to food to avoid feeling our feelings.  I wonder whether you ever do? We want sweetness, nourishment, nourishment, and fulfillment, and food can be a way we try to get that. Or we want to escape feelings of sadness,...