WOULD YOU SAY THE WORDS YOU SAY TO YOURSELF TO YOUR BEST FRIEND?
I wonder if you’ve listened to the unfriendly words you say to yourself.
Those are words that you’ve internalised when you were growing up, from your family and culture.
The paradox is, that the words that you say to your best friend tell you a lot more about who you really are than the harsh inner dialogue you have.
That’s because the words you say to her are much more from who you really are; from your Soul.
And you may see a similar thing with her.
You may see her judging herself and second-guessing herself, and all you see is a beautiful, powerful woman who is doing so much.
You see her through the Eyes of Love. She is seeing herself through the lens of her personality.
The beautiful thing is, that we have the power to change our inner dialogue, so that we replace the harsh words with more compassionate words.
One of those ways is to develop our Inner Best Friend.
For me, my Inner Best Friend celebrates me, has my back, and tells me how wonderful I am!
She has a teen quality and I love having her by my side!
She’s one of my Inner Loving Crew Members, along with my Inner Loving Mother, Inner Loving Father and Inner Beloved.
My invitation to you:
What is one thing that you say to your best friend or someone you admire that you would like to say to yourself.
Are you willing to say it to yourself?
What happens? Do you let it in? If so, would you like to keep on saying that to yourself?
If you sense that you’re not letting it in, or pushing it away, I invite you to listen lovingly to those parts of you that are showing up.
They are showing up to be heard with loving compassion, and once they feel truly heard and loved, they will believe the love and let it in.
And if you want a supported process to connect with all of your Inner Loving Crew, and also learn the Inner Loving Presence Process – which means hearing and healing old hurts that show up in relationships with your child, partner and others,
My Inner Loving Presence Process Course is HERE.
There’s a free taster HERE.
xoxox