What do feelings and connection have to do with each other?

What do feelings and connection have to do with each other?

Hello!Have you ever wondered why you’re comfortable with feeling some feelings and not others?For example, you might feel comfortable with feeling curious, or sad, but you notice that when you start to feel anxious, you’ll do anything to avoid it.Or...
I find this the MOST important thing, as a parent of an older child and teen

I find this the MOST important thing, as a parent of an older child and teen

Hello!It’s my son’s 10th birthday next week, and with a 14 year old daughter too, I find myself reflecting on how it’s different now, with an older child and a teenager.What’s different to looking after a baby and a younger child?Well, I find...