We Heal Through Crying
Hello dear friend, How are you? This time last weekend I was at the Uplift Festival, a yearly event which is the highlight of my year. Speakers such as Bruce Lipton, Patch Adams and Joan Borysenko are joined by musicians from around the world, such as Deva Premal and...The Sweet Spot for Mothers
Hello! How has your week been? I’d love to share with you something that I found amazing for finding the sweet spot. For those of you who’ve already known me for a while, you’ll know that the sweet spot is the exact point, somewhere between safety on...Parallel Process Parenting
Parallel Process is a term that comes from the psychotherapy world. It is used in several ways, but one way of using it is to explain how the client and therapist can have similar issues and themes, and that each bringing insight and growth to the theme can help the...Read moreI believe that as human beings, we are designed to keep becoming more.
Read moreDuring my Living Aware Parenting Course, I came up with a process that I am finding really profound.