How babies and children learn to repress their feelings and our choices to respond

How babies and children learn to repress their feelings and our choices to respond

Hello! I’d like to start with:   My journey with feelings and repressing feelings. I’d love to share my own journey with this over the years.  When I trained as a psychospiritual psychotherapist in the 1990’s, I learnt all about feelings and addictions and...
Three ways to help us respond effectively and empathically to hitting, biting, pushing, taking and throwing.

Three ways to help us respond effectively and empathically to hitting, biting, pushing, taking and throwing.

In this article, I’m going to start with the three reasons why it can be hard for us to respond empathically and effectively to our children when they’re hitting, biting, pushing, taking and throwing. And then I’m going to talk about 3 ways we can respond to these...
Three things that babies and children need for restful sleep

Three things that babies and children need for restful sleep

Hello again! I did a FB live on Saturday, all about sleep from an Aware Parenting perspective. You can watch it HERE. (I’m going to do a sleep Q and A FB live soon too; so if you have sleep and AwP questions, come along and ask on my FB page HERE.) I’ve also made a...
Three things that help children to be free to follow their soul’s calling

Three things that help children to be free to follow their soul’s calling

Hello! Every day I’ve spent an hour writing my “Are you Willing?” book. And I love that yet again, as I find every time that I say yes to the creative process, that more clarity and cohesion comes. I’d love to share this with you. It’s...