Stop hitting yourself with emotional sticks that lead to guilt, shame and other emotional bruises

Stop hitting yourself with emotional sticks that lead to guilt, shame and other emotional bruises

Hello! This is for anyone who frequently judges, shoulds, have-to’s, and compares themselves. If you saw two children in a park, and one was hitting the other one with a stick, would you keep on watching? If the stick hitting was happening day in and day out, would...
As mothers, we are powerful beyond belief

As mothers, we are powerful beyond belief

Hello! I’m listening to Katy Perry’s ROAR as I write this LONG post. It has three parts: jealousy sweet spots, my son’s birthday, and my son’s birth. The birth part is for you if you are planning on having another baby. PART ONE –...
Using Aware Parenting with our inner children can have profound effects in the present

Using Aware Parenting with our inner children can have profound effects in the present

Yesterday I was putting some final technical touches to my Inner Loving Presence Process for Entrepreneurs Course, and I was testing it all out to see if it worked, but it didn’t – when I tested the sign up process, I didn’t get added.   So I...