Two moments yesterday when I saw how much I’ve grown as a mother

Two moments yesterday when I saw how much I’ve grown as a mother

Hello!I had two moments yesterday when I realised how much I’ve grown as a mother and human being.One was with my son, who’s 10.We took my daughter, 14, to go bowling with the homeschooling teens group, at a town an hour away from where we live. And he had...
Guilt and shame are like hitting ourselves with emotional sticks

Guilt and shame are like hitting ourselves with emotional sticks

Hello! I wonder if you read my last email, which was all about differentiating between thoughts and feelings? I am so passionate about helping mothers free themselves from self-punishment, and I find myself wanting to write more about this.   I used to think that...