Staying connected around screens

Staying connected around screens

Hello! A year ago, I was still grappling with screens and my kids. At times, they’d be looking at screens, and I’d think fearful thoughts about their future, and I’d feel scared and powerless. That didn’t often go well, because I’d want...
What do feelings and connection have to do with each other?

What do feelings and connection have to do with each other?

Hello!Have you ever wondered why you’re comfortable with feeling some feelings and not others?For example, you might feel comfortable with feeling curious, or sad, but you notice that when you start to feel anxious, you’ll do anything to avoid it.Or...