Do you or your child ever get flooded in feelings?

Do you or your child ever get flooded in feelings?

Hello! Last week I got flooded by feelings of terror. What’s my definition of flooding? It can often be when very old and big feelings from the past come up in the present AND either we don’t have enough sense of emotional support – a sense of...
What do feelings and connection have to do with each other?

What do feelings and connection have to do with each other?

Hello!Have you ever wondered why you’re comfortable with feeling some feelings and not others?For example, you might feel comfortable with feeling curious, or sad, but you notice that when you start to feel anxious, you’ll do anything to avoid it.Or...