The three causes of fear

The three causes of fear

  Have you been feeling fear recently? How about your child/ren?   Fear has been a familiar face to me; as a Highly Sensitive person, who was separated from my mother for 5 weeks after birth, in a Highly Sensitive and worried lineage, and in a culture and a...
The history of feelings

The history of feelings

  If you experienced not being heard, or not being understood, or not being loved just for being you as a child, you probably remember how painful that is.   Remembering how we felt as a child can be powerful to help us put ourselves in our child’s shoes and...
I’m so grateful for Aware Parenting

I’m so grateful for Aware Parenting

  I’m so incredibly grateful for Aware Parenting. I feel moved as I look at old photos and reflect back on 18 years of parenting (this picture is from 10 years ago).   When I came across Aware Parenting when I was pregnant with my daughter 18 years ago, I...
Reducing repression, aggression and agitation in children

Reducing repression, aggression and agitation in children

  As parents, when we have access to a compassionate understanding that all children have feelings to express as a result of daily stresses and bigger challenges,   and we have enough emotional capacity to listen with loving presence to their feelings,...