Loving Limits with physical symptoms

Loving Limits with physical symptoms

You’ve probably heard me talk about all the different ways we can use Loving Limits.   Loving Limits in general are when we are saying a Neo No to a certain behaviour, action or manifestation, whilst saying a compassionate yes to hear the feelings or needs that...
How outrage becomes courage

How outrage becomes courage

A core element of Will-Work is increasing our capacity to stay present in our body whilst we are feeling rage, outrage and frustration.   This is so vital, because if we don’t feel connected with ourselves and our bodies when we’re feeling rage, outrage or...