The Times They are A-Changin’

This title came to me as I was getting out of bed this morning.  I didn’t even know the Bob Dylan song (I’m listening to it as I write to you!), but I certainly knew the title, and it seems so apt to me.  I see that the times really are a-changin’. I...

So many of us as women turn to food to avoid feeling our feelings.  I wonder whether you ever do?

Read more

I wonder if the title caught your attention.  It came to me this week.  I know that when I am aligned, when I’m caring for myself, when I’m deeply connected with my children and they are deeply connected to themselves, life is heaven.  There is love, there is joy, there is a wonder in being alive.

Read more

Playing feels fun, liberating and joyful, AND many of the games that we play with our children have effects far beyond connecting and having fun.

Read more

Two-and-a-half year old A and her twin brother had been scared of dogs for a while. 

Read more

One of the many things I love about Aware Parenting is that it can make breast-feeding even more wonderful for mother and baby.

Read more