You Really Can Get Your Needs Met

I’ve just returned from three days in Sydney, where I had a wonderful time; going on home visits to families, facilitating some Loving Being a Mother groups, and spending time with two of my dearest friends – one of whom has just had a baby, and the other whom...

Awareness and Will

 I’m on a roll and so enjoying getting up really early, writing and creating, whilst listening to inspiring music. I wanted to share with you what has helped me make that shift – from someone who has virtually never got out of bed early, to someone who...

The Times They are A-Changin’

This title came to me as I was getting out of bed this morning.  I didn’t even know the Bob Dylan song (I’m listening to it as I write to you!), but I certainly knew the title, and it seems so apt to me.  I see that the times really are a-changin’. I...

So many of us as women turn to food to avoid feeling our feelings.  I wonder whether you ever do?

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I wonder if the title caught your attention.  It came to me this week.  I know that when I am aligned, when I’m caring for myself, when I’m deeply connected with my children and they are deeply connected to themselves, life is heaven.  There is love, there is joy, there is a wonder in being alive.

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