Healing Through Feeling
This time last weekend I was at the Uplift Festival, a yearly event which is the highlight of my year. Speakers such as Bruce Lipton, Patch Adams and Joan Borysenko are joined by musicians from around the world, such as Deva Premal and Miten, poets such as Luka...Do You Stop Yourself Being All That You Can Be?
I’ve been finding what a difference it makes for me when I really let myself be myself and do what is really alive for me, rather than trying to be an idea of an aware parent. I see the difference in my children when I am trying to be something else compared to when...Read moreSo many of us as women turn to food to avoid feeling our feelings. I wonder whether you ever do?
Read morePlaying feels fun, liberating and joyful, AND many of the games that we play with our children have effects far beyond connecting and having fun.