Not Feeling Alone with Our Feelings

Not Feeling Alone with Our Feelings

When we are children, we don’t come inbuilt with the capacity to be present with our feelings.   We need the adults around us to be able to be present with our feelings, so that we internalise their loving presence and have the capacity to be present with...
Tangible ways for Self Compassion and Reparenting our Inner Children.

Tangible ways for Self Compassion and Reparenting our Inner Children.

TANGIBLE WAYS FOR SELF COMPASSION AND INNER HEALING#1 My Inner Loving Mother loving me and my face when I put face oil on Welcome to this series of Tangible Ways for Self Compassion that I use to connect with my Inner Loving Crew (Inner Presences) and use the Inner...