My journey of reclaiming my power

My journey of reclaiming my power

      My journey with reclaiming my power: Freeing myself from the domination system through pregnancy, birth, parenting, learning and following my calling.   As a child and teenager, I was deeply quiet, trembly and introverted.   I also had,...
The three causes of fear

The three causes of fear

  Have you been feeling fear recently? How about your child/ren?   Fear has been a familiar face to me; as a Highly Sensitive person, who was separated from my mother for 5 weeks after birth, in a Highly Sensitive and worried lineage, and in a culture and a...
The history of feelings

The history of feelings

  If you experienced not being heard, or not being understood, or not being loved just for being you as a child, you probably remember how painful that is.   Remembering how we felt as a child can be powerful to help us put ourselves in our child’s shoes and...
I’m so grateful for Aware Parenting

I’m so grateful for Aware Parenting

  I’m so incredibly grateful for Aware Parenting. I feel moved as I look at old photos and reflect back on 18 years of parenting (this picture is from 10 years ago).   When I came across Aware Parenting when I was pregnant with my daughter 18 years ago, I...
Sleep and Aware Parenting

Sleep and Aware Parenting

  Sleep and Aware Parenting (you can see the map and chart HERE).   Sleep is a natural physiological mechanism.   If you have seen families in indigenous cultures, you might see something very different with sleep to what we see in colonised cultures....