The three causes of fear

The three causes of fear

  Have you been feeling fear recently? How about your child/ren?   Fear has been a familiar face to me; as a Highly Sensitive person, who was separated from my mother for 5 weeks after birth, in a Highly Sensitive and worried lineage, and in a culture and a...
Reducing repression, aggression and agitation in children

Reducing repression, aggression and agitation in children

  As parents, when we have access to a compassionate understanding that all children have feelings to express as a result of daily stresses and bigger challenges,   and we have enough emotional capacity to listen with loving presence to their feelings,...
Not Feeling Alone with Our Feelings

Not Feeling Alone with Our Feelings

When we are children, we don’t come inbuilt with the capacity to be present with our feelings.   We need the adults around us to be able to be present with our feelings, so that we internalise their loving presence and have the capacity to be present with...