Read moreIt has become somewhat of a cliche nowadays to talk about the importance of being consciously aware of death in order to fully live. However, there is undoubted truth that we are all mortal beings, and that knowing this in our bones gives us impetus to seize each day with gentle hands.
Read moreI’m forever grateful to my dad for telling me about his deja-vu and synchronistic experiences. It was a kind of joke in our family; as he would repeat his experiences over and over again.
Read moreFor the last three years, I have been wanting to shine more.
Read moreHow are you with your feelings? Do you feel them bubbling in your body? Do you cry much? Laugh out loud? Are you happy with your relationship with your feelings?
Read moreAs babies, we are born with the natural ability to flow from state to state – from curiosity to wonder to amazement, to frustration to overwhelm to confusion, to surprise to fear to sadness to grief to joy, and back to curiosity. Babies simply flow from one state to another, fully, with their bodies.
Most of us adults have learnt to constrict natural movement. Dulled down and frozen from the extremes, we stop feelings when they get too joyful or curious or playful or scary or grief-filled.
Read moreSometimes we are deeply connected with our feelings, needs, and desires, and sometimes we prevent ourselves from being connected with our feelings, needs and desires. And sometimes the two can look quite similar.