We need self-compassion if we want to repair
I’d love to hear how you treat yourself after you act in ways with your child/ren that you regret. If you react, disconnect, get harsh, or loud, and you see the pain in your child’s face, what do you do next? You probably have an impulse to repair...Parallel Process Parenting
Parallel Process is a term that comes from the psychotherapy world. It is used in several ways, but one way of using it is to explain how the client and therapist can have similar issues and themes, and that each bringing insight and growth to the theme can help the...Read moreIt was my son’s 9th birthday this week, and I’d love to share a few insights and learnings I’ve had about birthdays!
Read moreI believe that as human beings, we are designed to keep becoming more.
Read moreHave you noticed that, when you give yourself regular Present Time, that it accumulates and you have a sense of more to give your child/ren?