What are you longing for?

by Marion Rose | Oct 31, 2016 | Fall in Love with Your Life, Love your Life, Own your Feelings, Desires and Aliveness, Purpose, Sharing Your Gifts with The World

Hello! A few years ago, I was feeling quite flat. I knew I had all these things to offer parents, and I wanted to be making more of a difference. I wanted to be contributing more. I had a Ph.D. from Cambridge, had trained and worked as a psychotherapist for years, was...

How are dentist visits for you and your child?

by Marion Rose | Oct 28, 2016 | Attachment Play, Aware Parenting, Aware Parenting for ourselves, Crying, Healing From the Past, Inner Loving Presence Process, Power and Powerlessness in Parenting

Hello! I was going to write a nice cosy email about how relaxed I’ve been feeling since I’ve been doing so much self-listening, but then last night and this morning I could feel feelings bubbling.  I have a dentist visit booked today – I’ve had...

Are you punishing yourself from things you did in the past?

by Marion Rose | Oct 27, 2016 | Compassion, Get Free From Guilt, Healing From the Past, Inner Loving Mother, Inner Loving Presence Process

Hello! My posts are often vulnerable, but they’ve often been me sharing experiences where I was sad or hurt in some way in response to other people’s actions.     This one feels even more vulnerable to share, because I’m talking about a time where my...

Listening to our little feelings

by Marion Rose | Oct 26, 2016 | Compassion, Feelings, Inner Loving Mother, Inner Loving Presence Process

Hello! A few mornings ago I felt three mildly uncomfortable feelings in the space of about half an hour. I had read something on Facebook that I found a bit disturbing, I saw an uncomfortable interchange between two people and I felt a read a post in someone’s...

Do you hit yourself with emotional sticks?

by Marion Rose | Oct 25, 2016 | Claim Your Feminine Power, Compassion, Inner Loving Presence Process, Love your Life

Hello! How are you? This is one thing that I get really fired up about. It’s guilt, shame, self-judgment, and self-punishment.    For most feelings, I’m passionate about encouraging us to be more compassionate with them, to listen to them more, to be more...

What you are afraid of has already happened!

by Marion Rose | Oct 23, 2016 | Compassion, Inner Loving Presence Process, Sweet Spots

Hello! When I was training as a psychotherapist, 20 plus years ago, I heard a phrase that has stayed with me ever since, “What you are afraid of has already happened.” I wonder if this resonates with you? For example, are you wanting to step out into the...