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	<title>sleep | Marion Rose, Ph.D. Aware Parenting and The Marion Method</title>
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		<title>Dissociation, relaxation and sleep</title>
		<link>https://marionrose.net/dissociation-relaxation-and-sleep/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dissociation-relaxation-and-sleep</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Mon, 01 May 2023 11:14:52 +0000</pubDate>
				<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting and Sleep]]></category>
		<category><![CDATA[Sleep and Aware Parenting]]></category>
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					<description><![CDATA[Differentiating between mild dissociation and true relaxation, and why that&#8217;s essential to restorative sleep. First I&#8217;m going to describe dissociation, and then I&#8217;ll share about why this is so essential to understanding sleep. In this Disconnected Domination Culture, all babies and children experience stress every day, despite our biggest efforts as parents to meet all [&#8230;]]]></description>
		
		
		
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		<title>Why a baby, toddler or child won&#8217;t sleep</title>
		<link>https://marionrose.net/why-a-baby-toddler-or-child-wont-sleep/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-a-baby-toddler-or-child-wont-sleep</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Thu, 20 Apr 2023 11:01:19 +0000</pubDate>
				<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting and Sleep]]></category>
		<category><![CDATA[Sleep and Aware Parenting]]></category>
		<category><![CDATA[crying]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sleep]]></category>
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					<description><![CDATA[Is your baby, toddler or child taking hours to go to sleep, waking up multiple times a night, or waking up really early? Are you exhausted, frustrated, and desperate for sleep? Have you done everything you can to calm them down before bed, including warm baths, muted lights, turning off wifi, comfy sheets and pjs, [&#8230;]]]></description>
		
		
		
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		<title>Does your child get really playful before bed?</title>
		<link>https://marionrose.net/does-your-child-get-really-playful-before-bed/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=does-your-child-get-really-playful-before-bed</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Thu, 13 Apr 2023 05:29:08 +0000</pubDate>
				<category><![CDATA[Attachment Play]]></category>
		<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting and Sleep]]></category>
		<category><![CDATA[Sleep and Aware Parenting]]></category>
		<category><![CDATA[#playing]]></category>
		<category><![CDATA[sleep]]></category>
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					<description><![CDATA[Does your child get really playful before bed? Have you found yourself trying to calm them down, settle them, &#8216;make them&#8217; relaxed? And do you find that perhaps they&#8217;re wriggling around in bed, apparently &#8216;fighting sleep,&#8217; asking for loads of things, being restless at night, perhaps even waking up in the night and waking up [&#8230;]]]></description>
		
		
		
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		<title>Trusting the innate wisdom of babies and children in relation to sleep</title>
		<link>https://marionrose.net/trusting-the-innate-wisdom-of-babies-and-children-in-relation-to-sleep/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=trusting-the-innate-wisdom-of-babies-and-children-in-relation-to-sleep</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Fri, 07 Apr 2023 01:30:08 +0000</pubDate>
				<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting and Sleep]]></category>
		<category><![CDATA[sleep]]></category>
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					<description><![CDATA[Many parents come to Aware Parenting because of sleep. In the 18 years I&#8217;ve been an Aware Parenting instructor, I&#8217;ve spoken to so many parents having challenges with sleep, who then discover Aware Parenting. Parents who&#8217;ve been walking up and down corridors with their baby for hours, or having a toddler who&#8217;s waking up every [&#8230;]]]></description>
		
		
		
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		<title>I&#8217;m so grateful for Aware Parenting</title>
		<link>https://marionrose.net/im-so-grateful-for-aware-parenting/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=im-so-grateful-for-aware-parenting</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Thu, 27 Feb 2020 04:34:27 +0000</pubDate>
				<category><![CDATA[Aggression]]></category>
		<category><![CDATA[Attachment Play]]></category>
		<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting and Sleep]]></category>
		<category><![CDATA[Aware Parenting Instructor Mentoring Course]]></category>
		<category><![CDATA[Crying]]></category>
		<category><![CDATA[Evolving Through Parenting]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Introduction to Aware Parenting]]></category>
		<category><![CDATA[My Aware Parenting Experiences and Musings]]></category>
		<category><![CDATA[Repression mechanisms]]></category>
		<category><![CDATA[Sleep and Aware Parenting]]></category>
		<category><![CDATA[aware parenting]]></category>
		<category><![CDATA[behaviour]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[needs]]></category>
		<category><![CDATA[PhD]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[therapy]]></category>
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					<description><![CDATA[]]></description>
		
		
		
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		<title>Sleep and Aware Parenting</title>
		<link>https://marionrose.net/sleep-and-aware-parenting/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sleep-and-aware-parenting</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Tue, 25 Feb 2020 00:27:08 +0000</pubDate>
				<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting and Sleep]]></category>
		<category><![CDATA[Connection, Loving Limits and Attachment Play]]></category>
		<category><![CDATA[Introduction to Aware Parenting]]></category>
		<category><![CDATA[Loving Limits]]></category>
		<category><![CDATA[Presence and Present Time]]></category>
		<category><![CDATA[Sleep and Aware Parenting]]></category>
		<category><![CDATA[attachment play]]></category>
		<category><![CDATA[crying with connnection]]></category>
		<category><![CDATA[sleep]]></category>
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					<description><![CDATA[]]></description>
		
		
		
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		<title>Playing before sleep</title>
		<link>https://marionrose.net/playing-before-sleep/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=playing-before-sleep</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Fri, 14 Feb 2020 22:54:21 +0000</pubDate>
				<category><![CDATA[Attachment Play]]></category>
		<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting and Sleep]]></category>
		<category><![CDATA[Connected Crying]]></category>
		<category><![CDATA[Connection, Loving Limits and Attachment Play]]></category>
		<category><![CDATA[Crying]]></category>
		<category><![CDATA[Introduction to Aware Parenting]]></category>
		<category><![CDATA[Sleep and Aware Parenting]]></category>
		<category><![CDATA[attachment play]]></category>
		<category><![CDATA[natural relaxation mechanism]]></category>
		<category><![CDATA[natural release mechanism]]></category>
		<category><![CDATA[sleep]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=28316</guid>

					<description><![CDATA[]]></description>
		
		
		
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		<title>Potential Psychoneuroimmunology Impacts of Aware Parenting</title>
		<link>https://marionrose.net/potential-psychoneuroimmunology-impacts-of-aware-parenting/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=potential-psychoneuroimmunology-impacts-of-aware-parenting</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Thu, 04 Jul 2019 08:34:53 +0000</pubDate>
				<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting and Sleep]]></category>
		<category><![CDATA[Connected Crying]]></category>
		<category><![CDATA[Sleep and Aware Parenting]]></category>
		<category><![CDATA[Tantrums]]></category>
		<category><![CDATA[psychoneuroimmunology]]></category>
		<category><![CDATA[sleep]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=27874</guid>

					<description><![CDATA[]]></description>
		
		
		
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		<item>
		<title>Three things that babies and children need for restful sleep</title>
		<link>https://marionrose.net/three-things-that-babies-and-children-need-for-restful-sleep/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=three-things-that-babies-and-children-need-for-restful-sleep</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Mon, 11 Sep 2017 22:19:35 +0000</pubDate>
				<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting and Sleep]]></category>
		<category><![CDATA[Babies]]></category>
		<category><![CDATA[Connected Crying]]></category>
		<category><![CDATA[Connection, Loving Limits and Attachment Play]]></category>
		<category><![CDATA[Introduction to Aware Parenting]]></category>
		<category><![CDATA[Sleep and Aware Parenting]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[natural relaxation mechanisms]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[tiredness]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=26906</guid>

					<description><![CDATA[Hello again! I did a FB live on Saturday, all about sleep from an Aware Parenting perspective. You can watch it HERE. (I’m going to do a sleep Q and A FB live soon too; so if you have sleep and AwP questions, come along and ask on my FB page HERE.) I’ve also made a summary [&#8230;]]]></description>
		
		
		
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		<item>
		<title>Probably my most vulnerable and personal post</title>
		<link>https://marionrose.net/probably-my-most-vulnerable-and-personal-post/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=probably-my-most-vulnerable-and-personal-post</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Fri, 22 Jul 2016 23:29:45 +0000</pubDate>
				<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting and Sleep]]></category>
		<category><![CDATA[Connected Crying]]></category>
		<category><![CDATA[Crying]]></category>
		<category><![CDATA[Healing From the Past]]></category>
		<category><![CDATA[Inner Loving Presence Process]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[early experiences]]></category>
		<category><![CDATA[healing from stress and trauma]]></category>
		<category><![CDATA[sleep]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=25601</guid>

					<description><![CDATA[Hello! How are you? Usually we each have very personal reasons for having the passions that we have. I&#8217;ve been passionate about understanding why we are the way we are, and what we can do to help babies and children lead happier lives, for 29 years now, since I first started my psychology degree at [&#8230;]]]></description>
		
		
		
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