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	<title>self-compassion | Marion Rose, Ph.D. Aware Parenting and The Marion Method</title>
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		<title>Self-resourcing and self-compassion</title>
		<link>https://marionrose.net/self-resourcing-and-self-compassion/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=self-resourcing-and-self-compassion</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Tue, 15 Oct 2019 05:18:13 +0000</pubDate>
				<category><![CDATA[Inner Loving Mother]]></category>
		<category><![CDATA[Inner Loving Presence Process]]></category>
		<category><![CDATA[Self-Compassion for Parents]]></category>
		<category><![CDATA[self-compassion]]></category>
		<category><![CDATA[self-resourcing]]></category>
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		<title>Your story changes lives</title>
		<link>https://marionrose.net/your-story-changes-lives/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=your-story-changes-lives</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Mon, 03 Jul 2017 02:51:24 +0000</pubDate>
				<category><![CDATA[Inner Loving Presence Process for Entrepreneurs]]></category>
		<category><![CDATA[evolving]]></category>
		<category><![CDATA[growing]]></category>
		<category><![CDATA[self-compassion]]></category>
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					<description><![CDATA[Hello!   Yesterday I was driving my daughter and her friend to see the Royal Ballet. It was a two hour drive, and they were happily playing word games in the back, so I used that time to go through some Willingness Practices. &#160; As I was doing a Willingness Practice, we drove under a [&#8230;]]]></description>
		
		
		
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		<title>Our parents and our sweet spots and our child/ren and their sweet spots</title>
		<link>https://marionrose.net/parents-sweet-spots-children-sweet-spots/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=parents-sweet-spots-children-sweet-spots</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Mon, 15 May 2017 23:27:44 +0000</pubDate>
				<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting for ourselves]]></category>
		<category><![CDATA[Evolving as an Aware Parent]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Inner Loving Presence Process]]></category>
		<category><![CDATA[Loving Limits]]></category>
		<category><![CDATA[Repairing connection with our child]]></category>
		<category><![CDATA[The balance of attention]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[self-compassion]]></category>
		<category><![CDATA[sweet spots]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=26339</guid>

					<description><![CDATA[Hello again! If your parents are around, when you spend time with them, do you ever have big feelings come up? The day before yesterday I spent a lot of hours with my Mum, and at the time I noticed myself doing an old repression mechanism that I haven’t done for years &#8211; playing with [&#8230;]]]></description>
		
		
		
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		<title>To you, dear mother</title>
		<link>https://marionrose.net/to-you-dear-mother/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=to-you-dear-mother</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Fri, 12 May 2017 08:22:04 +0000</pubDate>
				<category><![CDATA[Inner Loving Mother]]></category>
		<category><![CDATA[Evolving Through Parenting]]></category>
		<category><![CDATA[Get Free From Guilt]]></category>
		<category><![CDATA[Love Being a Mother]]></category>
		<category><![CDATA[Nourish Your Needs]]></category>
		<category><![CDATA[Self-Compassion for Parents]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[celebrating mothers']]></category>
		<category><![CDATA[self-compassion]]></category>
		<category><![CDATA[self-love]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=26336</guid>

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		<title>I&#8217;m not doing what I said I&#8217;d do. How do I act towards myself now?</title>
		<link>https://marionrose.net/im-not-doing-what-i-said-id-do-how-do-i-act-towards-myself-now/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=im-not-doing-what-i-said-id-do-how-do-i-act-towards-myself-now</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Thu, 08 Dec 2016 09:47:10 +0000</pubDate>
				<category><![CDATA[Inner Loving Presence Process for Entrepreneurs]]></category>
		<category><![CDATA[self-compassion]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=25916</guid>

					<description><![CDATA[Hello! This morning I shared this meme on Facebook and Instagram.     I had one more new technical thing to do to open the doors, and now I realise that the two people who have offered to help me with the bit of learning I need to do are on the other side of [&#8230;]]]></description>
		
		
		
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		<title>Are you punishing yourself from things you did in the past?</title>
		<link>https://marionrose.net/are-you-punishing-yourself-from-things-you-did-in-the-past/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=are-you-punishing-yourself-from-things-you-did-in-the-past</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Wed, 26 Oct 2016 22:21:38 +0000</pubDate>
				<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Get Free From Guilt]]></category>
		<category><![CDATA[Healing From the Past]]></category>
		<category><![CDATA[Inner Loving Mother]]></category>
		<category><![CDATA[Inner Loving Presence Process]]></category>
		<category><![CDATA[inner loving presence process]]></category>
		<category><![CDATA[self-compassion]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=25850</guid>

					<description><![CDATA[Hello! My posts are often vulnerable, but they&#8217;ve often been me sharing experiences where I was sad or hurt in some way in response to other people&#8217;s actions.     This one feels even more vulnerable to share, because I&#8217;m talking about a time where my actions weren&#8217;t in alignment with my values and led [&#8230;]]]></description>
		
		
		
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		<title>Do you hit yourself with emotional sticks?</title>
		<link>https://marionrose.net/do-you-hit-yourself-with-emotional-sticks/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=do-you-hit-yourself-with-emotional-sticks</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Mon, 24 Oct 2016 22:01:26 +0000</pubDate>
				<category><![CDATA[Claim Your Feminine Power]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Inner Loving Presence Process]]></category>
		<category><![CDATA[Love your Life]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[self-compassion]]></category>
		<category><![CDATA[self-judgment]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=25840</guid>

					<description><![CDATA[Hello! How are you? This is one thing that I get really fired up about. It&#8217;s guilt, shame, self-judgment, and self-punishment.    For most feelings, I&#8217;m passionate about encouraging us to be more compassionate with them, to listen to them more, to be more present, to stay with them until they pass. But not for [&#8230;]]]></description>
		
		
		
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		<title>Our relationship with ourselves affects how our children feel with us</title>
		<link>https://marionrose.net/our-relationship-with-ourselves-affects-how-our-children-feel-with-us/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=our-relationship-with-ourselves-affects-how-our-children-feel-with-us</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Wed, 22 Jun 2016 00:03:49 +0000</pubDate>
				<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting for ourselves]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Evolving as an Aware Parent]]></category>
		<category><![CDATA[Evolving Through Parenting]]></category>
		<category><![CDATA[Get Free From Guilt]]></category>
		<category><![CDATA[Getting Our Needs Met]]></category>
		<category><![CDATA[Healing From the Past]]></category>
		<category><![CDATA[Inner Loving Mother]]></category>
		<category><![CDATA[Inner Loving Presence Process]]></category>
		<category><![CDATA[Love Being a Mother]]></category>
		<category><![CDATA[Nourish Your Needs]]></category>
		<category><![CDATA[Self-Compassion for Parents]]></category>
		<category><![CDATA[Sharing Your Gifts with The World]]></category>
		<category><![CDATA[get free from guilt]]></category>
		<category><![CDATA[loving limits with self-judgment]]></category>
		<category><![CDATA[self-compassion]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=3440</guid>

					<description><![CDATA[Hello! One of my original reasons for wanting to help mothers was because I saw how much my own Mum&#8217;s inner dialogue affected her and how she responded to me. My Mum is one of the most generous, giving, loving people I know ~ and so filled with harsh self-talk. The self-judgment that she learnt [&#8230;]]]></description>
		
		
		
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		<title>How would you feel if you trusted that your child chose you?</title>
		<link>https://marionrose.net/how-would-you-feel-if-you-trusted-that-your-child-chose-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-would-you-feel-if-you-trusted-that-your-child-chose-you</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Fri, 20 May 2016 02:47:30 +0000</pubDate>
				<category><![CDATA[Claim Your Feminine Power]]></category>
		<category><![CDATA[Evolving as an Aware Parent]]></category>
		<category><![CDATA[Honouring Mothers]]></category>
		<category><![CDATA[Love your Life]]></category>
		<category><![CDATA[Self-Compassion for Parents]]></category>
		<category><![CDATA[Shifting Core Beliefs]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[listening to ourselves]]></category>
		<category><![CDATA[our unique gifts]]></category>
		<category><![CDATA[self-acceptance]]></category>
		<category><![CDATA[self-compassion]]></category>
		<category><![CDATA[Trusting Ourselves]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=3282</guid>

					<description><![CDATA[Hello! Last week a book jumped out at me from my bookshelf. It was by James Hillman, and I hadn&#8217;t read it for 20 years. And I really enjoyed being reminded of the idea that each of us chooses our parents, to help us become who we are here to be. And although there are [&#8230;]]]></description>
		
		
		
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		<title>Honouring Ourselves as Mothers</title>
		<link>https://marionrose.net/honouring-ourselves-as-mothers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=honouring-ourselves-as-mothers</link>
					<comments>https://marionrose.net/honouring-ourselves-as-mothers/#respond</comments>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Mon, 17 Aug 2015 21:29:41 +0000</pubDate>
				<category><![CDATA[Claim Your Feminine Power]]></category>
		<category><![CDATA[Fall in Love with Your Life]]></category>
		<category><![CDATA[Getting Our Needs Met]]></category>
		<category><![CDATA[Healing From the Past]]></category>
		<category><![CDATA[Honouring Mothers]]></category>
		<category><![CDATA[Love Being a Mother]]></category>
		<category><![CDATA[Love your Life]]></category>
		<category><![CDATA[Nourish Your Needs]]></category>
		<category><![CDATA[Own your Feelings, Desires and Aliveness]]></category>
		<category><![CDATA[Shifting Core Beliefs]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[conscious evolution]]></category>
		<category><![CDATA[core beliefs]]></category>
		<category><![CDATA[honouring ourselves]]></category>
		<category><![CDATA[mothers revered]]></category>
		<category><![CDATA[nourishment]]></category>
		<category><![CDATA[self-compassion]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[valuing our needs]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=1981</guid>

					<description><![CDATA[Hello again! I&#8217;m listening to The Pretenders&#8217; Hymn to Her as I write, which seems apt! I feel a deep sense of excitement in offering my Love Being a Mother online course to you. It feels so deeply connected to why I&#8217;m here and what I&#8217;m doing on the planet! The main theme of my life for the past 24 [&#8230;]]]></description>
		
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