My journey of reclaiming my power

My journey of reclaiming my power

      My journey with reclaiming my power: Freeing myself from the domination system through pregnancy, birth, parenting, learning and following my calling.   As a child and teenager, I was deeply quiet, trembly and introverted.   I also had,...
Guilt and shame are like hitting ourselves with emotional sticks

Guilt and shame are like hitting ourselves with emotional sticks

Hello! I wonder if you read my last email, which was all about differentiating between thoughts and feelings? I am so passionate about helping mothers free themselves from self-punishment, and I find myself wanting to write more about this.   I used to think that...
How would you feel if you trusted that your child chose you?

How would you feel if you trusted that your child chose you?

Hello! Last week a book jumped out at me from my bookshelf. It was by James Hillman, and I hadn’t read it for 20 years. And I really enjoyed being reminded of the idea that each of us chooses our parents, to help us become who we are here to be. And although...