Reclaiming our sacred power as mothers

Reclaiming our sacred power as mothers

  Did you know that the following are all linked:   Your capacity and comfortableness at speaking a clear and calm, “no.”   Your sense of energy and aliveness in your body;   Your ability to take action in a way that brings flow and fulfilment;...
My journey of reclaiming my power

My journey of reclaiming my power

      My journey with reclaiming my power: Freeing myself from the domination system through pregnancy, birth, parenting, learning and following my calling.   As a child and teenager, I was deeply quiet, trembly and introverted.   I also had,...
Stop hitting yourself with emotional sticks that lead to guilt, shame and other emotional bruises

Stop hitting yourself with emotional sticks that lead to guilt, shame and other emotional bruises

Hello! This is for anyone who frequently judges, shoulds, have-to’s, and compares themselves. If you saw two children in a park, and one was hitting the other one with a stick, would you keep on watching? If the stick hitting was happening day in and day out, would...