How babies and children learn to repress their feelings and our choices to respond

How babies and children learn to repress their feelings and our choices to respond

Hello! I’d like to start with:   My journey with feelings and repressing feelings. I’d love to share my own journey with this over the years.  When I trained as a psychospiritual psychotherapist in the 1990’s, I learnt all about feelings and addictions and...
Three things that babies and children need for restful sleep

Three things that babies and children need for restful sleep

Hello again! I did a FB live on Saturday, all about sleep from an Aware Parenting perspective. You can watch it HERE. (I’m going to do a sleep Q and A FB live soon too; so if you have sleep and AwP questions, come along and ask on my FB page HERE.) I’ve also made a...
As mothers, we are powerful beyond belief

As mothers, we are powerful beyond belief

Hello! I’m listening to Katy Perry’s ROAR as I write this LONG post. It has three parts: jealousy sweet spots, my son’s birthday, and my son’s birth. The birth part is for you if you are planning on having another baby. PART ONE –...