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	<title>Relaxation | Marion Rose, Ph.D. Aware Parenting and The Marion Method</title>
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		<title>Stress, trauma and sleep</title>
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		<pubDate>Wed, 26 Apr 2023 00:26:12 +0000</pubDate>
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		<category><![CDATA[Aware Parenting and Sleep]]></category>
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		<category><![CDATA[Colonised]]></category>
		<category><![CDATA[Crying]]></category>
		<category><![CDATA[Disconnected Domination Culture (DDC)]]></category>
		<category><![CDATA[Dissociation]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[#sleep #stress #trauma #dissociation #relaxation]]></category>
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					<description><![CDATA[As a preface, as with all my work, I invite you to be deeply compassionate with yourself as you read this, and to put down any of what I call &#8216;guilt sticks.&#8217; Given that, let&#8217;s continue&#8230; I imagine you&#8217;ve found that if you&#8217;re feeling stressed, you find it harder to sleep. It makes so much [&#8230;]]]></description>
		
		
		
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