<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Aware Parenting and Sleep | Marion Rose, Ph.D. Aware Parenting and The Marion Method</title>
	<atom:link href="https://marionrose.net/aware-parenting/aware-parenting-and-sleep/feed/" rel="self" type="application/rss+xml" />
	<link>https://marionrose.net</link>
	<description>Aware Parenting &#124; Reparenting and Re-culturing with The Marion Method&#124;</description>
	<lastBuildDate>Mon, 01 May 2023 11:16:27 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9</generator>

<image>
	<url>https://marionrose.net/wp-content/uploads/2017/11/cropped-MARION-ROSE-site-circle-rose-pink-MR-32x32.png</url>
	<title>Aware Parenting and Sleep | Marion Rose, Ph.D. Aware Parenting and The Marion Method</title>
	<link>https://marionrose.net</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Dissociation, relaxation and sleep</title>
		<link>https://marionrose.net/dissociation-relaxation-and-sleep/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dissociation-relaxation-and-sleep</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Mon, 01 May 2023 11:14:52 +0000</pubDate>
				<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting and Sleep]]></category>
		<category><![CDATA[Sleep and Aware Parenting]]></category>
		<category><![CDATA[dissociation]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sleep]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=54320</guid>

					<description><![CDATA[Differentiating between mild dissociation and true relaxation, and why that&#8217;s essential to restorative sleep. First I&#8217;m going to describe dissociation, and then I&#8217;ll share about why this is so essential to understanding sleep. In this Disconnected Domination Culture, all babies and children experience stress every day, despite our biggest efforts as parents to meet all [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Stress, trauma and sleep</title>
		<link>https://marionrose.net/stress-trauma-and-sleep/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=stress-trauma-and-sleep</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Wed, 26 Apr 2023 00:26:12 +0000</pubDate>
				<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting and Sleep]]></category>
		<category><![CDATA[Babies]]></category>
		<category><![CDATA[Colonised]]></category>
		<category><![CDATA[Crying]]></category>
		<category><![CDATA[Disconnected Domination Culture (DDC)]]></category>
		<category><![CDATA[Dissociation]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[#sleep #stress #trauma #dissociation #relaxation]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=54303</guid>

					<description><![CDATA[As a preface, as with all my work, I invite you to be deeply compassionate with yourself as you read this, and to put down any of what I call &#8216;guilt sticks.&#8217; Given that, let&#8217;s continue&#8230; I imagine you&#8217;ve found that if you&#8217;re feeling stressed, you find it harder to sleep. It makes so much [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Why a baby, toddler or child won&#8217;t sleep</title>
		<link>https://marionrose.net/why-a-baby-toddler-or-child-wont-sleep/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-a-baby-toddler-or-child-wont-sleep</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Thu, 20 Apr 2023 11:01:19 +0000</pubDate>
				<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting and Sleep]]></category>
		<category><![CDATA[Sleep and Aware Parenting]]></category>
		<category><![CDATA[crying]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sleep]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=54299</guid>

					<description><![CDATA[Is your baby, toddler or child taking hours to go to sleep, waking up multiple times a night, or waking up really early? Are you exhausted, frustrated, and desperate for sleep? Have you done everything you can to calm them down before bed, including warm baths, muted lights, turning off wifi, comfy sheets and pjs, [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Does your child get really playful before bed?</title>
		<link>https://marionrose.net/does-your-child-get-really-playful-before-bed/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=does-your-child-get-really-playful-before-bed</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Thu, 13 Apr 2023 05:29:08 +0000</pubDate>
				<category><![CDATA[Attachment Play]]></category>
		<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting and Sleep]]></category>
		<category><![CDATA[Sleep and Aware Parenting]]></category>
		<category><![CDATA[#playing]]></category>
		<category><![CDATA[sleep]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=54295</guid>

					<description><![CDATA[Does your child get really playful before bed? Have you found yourself trying to calm them down, settle them, &#8216;make them&#8217; relaxed? And do you find that perhaps they&#8217;re wriggling around in bed, apparently &#8216;fighting sleep,&#8217; asking for loads of things, being restless at night, perhaps even waking up in the night and waking up [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Trusting the innate wisdom of babies and children in relation to sleep</title>
		<link>https://marionrose.net/trusting-the-innate-wisdom-of-babies-and-children-in-relation-to-sleep/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=trusting-the-innate-wisdom-of-babies-and-children-in-relation-to-sleep</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Fri, 07 Apr 2023 01:30:08 +0000</pubDate>
				<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting and Sleep]]></category>
		<category><![CDATA[sleep]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=54291</guid>

					<description><![CDATA[Many parents come to Aware Parenting because of sleep. In the 18 years I&#8217;ve been an Aware Parenting instructor, I&#8217;ve spoken to so many parents having challenges with sleep, who then discover Aware Parenting. Parents who&#8217;ve been walking up and down corridors with their baby for hours, or having a toddler who&#8217;s waking up every [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Children, stress and behaviour</title>
		<link>https://marionrose.net/children-stress-and-behaviour/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=children-stress-and-behaviour</link>
					<comments>https://marionrose.net/children-stress-and-behaviour/#respond</comments>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Wed, 20 Apr 2022 11:05:54 +0000</pubDate>
				<category><![CDATA[Aggression]]></category>
		<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting and Sleep]]></category>
		<category><![CDATA[Control Patterns]]></category>
		<category><![CDATA[Feelings]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=32769</guid>

					<description><![CDATA[All children experience daily stresses, however much we aim to meet their needs and protect them from harm. The majority of children also experience bigger stresses, which could be called trauma. Each child differs in the amount of stress and trauma they experience &#8211; some experience smaller amounts, some experience lots. Each experience of stress [&#8230;]]]></description>
		
					<wfw:commentRss>https://marionrose.net/children-stress-and-behaviour/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Playing Before Bed</title>
		<link>https://marionrose.net/playing-before-bed/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=playing-before-bed</link>
					<comments>https://marionrose.net/playing-before-bed/#respond</comments>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Wed, 20 Apr 2022 10:19:16 +0000</pubDate>
				<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting and Sleep]]></category>
		<category><![CDATA[Connection, Loving Limits and Attachment Play]]></category>
		<category><![CDATA[Fear]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=32752</guid>

					<description><![CDATA[Have you ever noticed that your child can become extra playful, just when you’re wanting them to &#8216;wind down&#8217; to sleep? One of the many things I love about Aware Parenting the deep trust it has in a child’s innate wisdom. A child’s system is designed to facilitate relaxation, leading to restful and nourishing sleep. [&#8230;]]]></description>
		
					<wfw:commentRss>https://marionrose.net/playing-before-bed/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>My journey of reclaiming my power</title>
		<link>https://marionrose.net/my-journey-of-reclaiming-my-power/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-journey-of-reclaiming-my-power</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Mon, 27 Apr 2020 05:05:47 +0000</pubDate>
				<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting and Sleep]]></category>
		<category><![CDATA[Aware Parenting for ourselves]]></category>
		<category><![CDATA[Birthing]]></category>
		<category><![CDATA[Choice]]></category>
		<category><![CDATA[Claim Your Feminine Power]]></category>
		<category><![CDATA[Colonised]]></category>
		<category><![CDATA[Conditioning]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Decolonisation]]></category>
		<category><![CDATA[Domination Culture]]></category>
		<category><![CDATA[Evolving as an Aware Parent]]></category>
		<category><![CDATA[Evolving Through Parenting]]></category>
		<category><![CDATA[Get Free From Guilt]]></category>
		<category><![CDATA[Healing From the Past]]></category>
		<category><![CDATA[Honouring Mothers]]></category>
		<category><![CDATA[Inner Loving Presence Process]]></category>
		<category><![CDATA[Love and Will]]></category>
		<category><![CDATA[My Aware Parenting Experiences and Musings]]></category>
		<category><![CDATA[Neo No]]></category>
		<category><![CDATA[Non-violent Communication]]></category>
		<category><![CDATA[Outrage]]></category>
		<category><![CDATA[Parenting Paradigm]]></category>
		<category><![CDATA[Power and Powerlessness in Parenting]]></category>
		<category><![CDATA[Psychospiritual Development]]></category>
		<category><![CDATA[Psychospiritual Parenting]]></category>
		<category><![CDATA[Psychosynthesis]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[Rage]]></category>
		<category><![CDATA[Respond Lovingly to Your Calling]]></category>
		<category><![CDATA[Sharing Your Gifts with The World]]></category>
		<category><![CDATA[Social Change]]></category>
		<category><![CDATA[Tantrums]]></category>
		<category><![CDATA[The Marion Method]]></category>
		<category><![CDATA[The Willingness Practice]]></category>
		<category><![CDATA[Transformation Through Mothering]]></category>
		<category><![CDATA[Unassisted birth]]></category>
		<category><![CDATA[Valuing Mothering]]></category>
		<category><![CDATA[Will]]></category>
		<category><![CDATA[Willingness]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=28442</guid>

					<description><![CDATA[]]></description>
		
		
		
			</item>
		<item>
		<title>The three causes of fear</title>
		<link>https://marionrose.net/the-three-causes-of-fear/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-three-causes-of-fear</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Wed, 18 Mar 2020 09:08:08 +0000</pubDate>
				<category><![CDATA[Aggression]]></category>
		<category><![CDATA[Attachment Play]]></category>
		<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting and Sleep]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Connected Crying]]></category>
		<category><![CDATA[Crying]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Healing From the Past]]></category>
		<category><![CDATA[Highly Sensitive]]></category>
		<category><![CDATA[Highly Sensitive Child]]></category>
		<category><![CDATA[Inner Loving Mother]]></category>
		<category><![CDATA[Terror]]></category>
		<category><![CDATA[The balance of attention]]></category>
		<category><![CDATA[Will]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=28390</guid>

					<description><![CDATA[]]></description>
		
		
		
			</item>
		<item>
		<title>The history of feelings</title>
		<link>https://marionrose.net/the-history-of-feelings/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-history-of-feelings</link>
		
		<dc:creator><![CDATA[Marion Rose]]></dc:creator>
		<pubDate>Fri, 28 Feb 2020 02:16:50 +0000</pubDate>
				<category><![CDATA[Aggression]]></category>
		<category><![CDATA[Aware Parenting]]></category>
		<category><![CDATA[Aware Parenting and Sleep]]></category>
		<category><![CDATA[Aware Parenting for ourselves]]></category>
		<category><![CDATA[Aware Parenting Instructor Mentoring Course]]></category>
		<category><![CDATA[Colonised]]></category>
		<category><![CDATA[Conditioning]]></category>
		<category><![CDATA[Control Patterns]]></category>
		<category><![CDATA[Crying]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Decolonisation]]></category>
		<category><![CDATA[Domination Culture]]></category>
		<category><![CDATA[Evolving Through Parenting]]></category>
		<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Introduction to Aware Parenting]]></category>
		<category><![CDATA[Parenting Paradigm]]></category>
		<category><![CDATA[Repression]]></category>
		<category><![CDATA[Repression mechanisms]]></category>
		<category><![CDATA[Sleep and Aware Parenting]]></category>
		<category><![CDATA[Tantrums]]></category>
		<category><![CDATA[aggression]]></category>
		<category><![CDATA[aware parenting]]></category>
		<category><![CDATA[colonisation]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[repression]]></category>
		<category><![CDATA[understanding]]></category>
		<guid isPermaLink="false">https://marionrose.net/?p=28368</guid>

					<description><![CDATA[]]></description>
		
		
		
			</item>
	</channel>
</rss>
